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La Costa Fitness
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Our 8,000 square foot club provides you with the latest in athletic equipment
while enjoying a magnificent 270 degree view of our two Championship Golf
Courses. Our approach teaches you healthy eating habits and effective exercise
techniques which can be integrated into your lifestyle. Our registered
dieticians concentrate on low-fat menu planning and spa cuisine cooking. Our
exercise physiologists can evaluate your fitness level using state-of-the-art
methods and computerized printouts. Recommendations are then made for an
appropriate fitness plan customized for you.
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Cardiovascular Training
Strength Circuit
Free Weights
Aerobic Studio
Spinning Room
Pilates Studio
Outdoor Pool
Daily Athletic Classes
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Resort Activities
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1.800.854.5000
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